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Ways for Coping up with Unplanned Pregnancy

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Having a baby is the most beautiful event of your life. It changes your complete life and indeed, gives your life a new approach and meaning. But unfortunately, the case is not the same for everyone, in fact, for a few people; this may also turn up into a major debacle. Unplanned pregnancies can actually bring a huge turmoil in one’s life, who is not prepare for having a baby on emotional and economical grounds. According to the Alan Guttmacher Institute, in the whole of the United States, around half of all pregnancies are unplanned.

Get it confirmed: As soon as you start doubting of getting pregnant after a protection-free sex or take notice of your missing periods, run for an accurate pregnancy test. A pregnancy test can provide you with the apt results when you miss period by one day late. Pregnancy testing kits are easily available at any local pharmacy. The test is easy to conduct; you just need to test your urine on the given device. If it turns out to be positive, then it is confirmed that you are pregnant. However, on the other hand, If the test result comes out to be negative but you still get the feeling of being pregnant, wait for about 14 days and take another more accurate test or visit a doctor for proper check-up and consultations.

Ways to cope up with unplanned pregnancy

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Situation analysis: The first thing that you need to do is to analyze your situation. Evaluate your current life and check whether or not, you will be able to support your child emotionally and economically. A new born baby can bring a good number of responsibilities and hence, you need to be prepared for all these in advance. Make arrangements and plan things accordingly so that your baby does not have top compromise with anything important.

Parenting: It is understandable that the very tough of being a parent brings a line of shiver to your body. It is a wholesome deal of heavy responsibilities and maturity. You have to be economically and mentally prepared for your baby so as to offer him the best of life.

Adoption: Those who cannot afford to have a baby, or are not prepared to have a baby due to their very reasonable complications in life can actually try the option of adoption. In this case, you are not forced to terminate your pregnancy, and in fact, can give your baby to another couple wishing to adopt. Adoption, is indeed, has come up as an excellent and a much pleasant alternative to abortion.

Consultancy: If you are unable to decide how exactly you wish to continue with your pregnancy status then go for appropriate consultancy. There are a lot of experienced consultants who would advise you the best as per your current financial, emotional position.

Emotional support: Wikipedia suggests that during this time, the most that a pregnant women needs is huge emotional support. Dealing with pregnancy in itself is a complicated task and when it comes as a surprise, it increases your requirement to be emotionally strong all the more.

A Few important precautionary tips:
  • As soon as you come to know about your missing periods, get a pregnancy test done.
  • If the test is positive, consult your doctor.
  • Make sure that you do not suffer from any other health problem.
  • Talk to your partner and seek his involvement in this whole idea of having this unplanned baby.
  • Deal with the situation together and ensure to be emotionally strong.
  • Avoid taking recreational drugs, alcohol and smoking cigarettes.
  • And most importantly, make a decision and stick to it.


Coping up with your unplanned pregnancy can indeed, be one of the most critical and difficult decision of your entire life. It not only brings a lot of responsibilities but also change your life completely for all coming years. Hence, it is a big decision that needs to be taken after a lot of advice, thinking and analysis.

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Written by: Healthplus24 team
Date last updated: April 20, 2012

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