Aphrodisiac foods for men
'Aphrodite' is the Greek goddess of sexuality and love. Therefore, aphrodisiac foods refer to those foods capable of stimulating the sex drive and boosting sexual performance.
So we are here to tell you what aphrodisiacs you must eat to have an ever-lasting and satisfying sex life.
From the ocean
Dr Rosofsky says, “The connection of oysters to aphrodite is because of their texture, shape, and their nutrients,". And there’s nothing to deny... Sea foods are loaded with zinc which increases production of testosterone. So men out there, enjoy slurping some oysters or feast on a lobster with your girl tonight.
Visually provocative foods
Leave the nutrition apart, asparagus and celery are sensuous foods with an aphrodisiac effect. Many couples enjoy that nibbling on the stick for sexual excitement. You must consider having them because they are rich in vitamin E as well.
Avocadoes, figs, apricots, almonds
Avocado, figs, almonds, and apricots are pulpy and juicy and their appearance itself acts as a stimulant for sex. Being enriched with magnesium and vitamin E, these seedy fruits are wonderful aphrodisiacs for men.
Erotic fruits and vegetables
Watermelon, pomegranate, black grapes, strawberries, oranges
All the aforementioned fruits are natural replacements for Viagra. Watermelon contains citrulline which helps in blood vessel dilation necessary for heightened sexual pleasure. Apart from that, all these fruits are laden with vitamin C which enhances libido and performance.
Sweets and flavours
Drinking red wine with your partner amid romantic ambiance is essentially erotic and sensuous. It relaxes your senses and sets you in a passionate mood.
From spices and herbs
They are hot and spicy- the perfect aphrodisiac for men. Red chilli pepper makes you sweat and enhances your heart rate, which is definitely needed for long lasting intercourse. Furthermore, they signal the brain to secrete endorphins which are nothing but pleasure hormones needed for experiencing the joy of the act.
Sweet basil, Ashwagandha, saffron
You can always indulge in these herbs either as tea or tincture to arouse yourself for some good romance.
Enjoy these aphrodisiacs to bring a difference in your love life!
Written by: healthplus24.com team
Date last updated: February 28, 2014