Home Remedies for Cracked Heels
Cracked heels causes every step you take to be painful. Cracked heels or heel fissures make your feet look ugly and causes you to avoid wearing your favorite stilettoes or sandals.
If not cared for, the cosmetic problem turns into a painful problem. The skin around the feet becomes dry, red, itchy as well as becomes inflamed. The skin starts to peel and as the cracks go deeper, the heels start bleeding. There are many home remedies for cracked heels.
Let us have a look at these home remedies for cracked heels in the following paragraphs.
Simple Remedies for Cracked Heels
There are many home treatments to help cure cracked heels.
Some of these remedies include:
Vegetable oil will help treat cracked heels by moisturizing the dry skin and initiating skin healing. You need to soak your feet in warm water and scrub them well using a pumice stone. This will help remove any dead skin around the cracked heels. Then wash your feet and pat dry them. Now, apply any vegetable oil like almond oil, coconut oil or olive oil, etc. Wear a pair of clean socks and leave them on all night. You will find your feet a lot softer in the morning. Repeat the procedure every day until your cracks heal completely.
You never could have guessed your handy balm during a cold and flu spell could even help heal cracked heels. Vaporub contains menthol and other essential oils. This helps heal your cracked heels as well as cure toenail fungus. Clean your feet and apply the mentholated balm over your feet. Wear a pair of socks and leave it on overnight. Wash your feet with warm water and soap. You will soon find your rough skin peel off and soon you will have soft heels.
Glycerin and Rosewater
Glycerin serves as a moisturizer and rose water has moisturizing effects. Soak your feet in warm water and add juice of half a lemon to it. Then, add salt one teaspoon, 1/4th part glycerin and 3/4th part rosewater. Soak for feet in this warm water bath for at least 20 minutes. Then, scrub them with a pumice stone to remove dead skin. Pat dry and apply a coat of moisturizer to your feet.
Petroleum jelly has moisturizing effects and helps soften cracked heels. Take one teaspoon of petroleum jelly and add juice of one lemon into it. Mix well and apply this mixture to your cracked heels. Continue with this remedy everyday till your feet do not heal. Do wear a pair of socks over your feet before your go to bed.
Margosa or Indian Lilac or neem is one of the best natural anti-fungal agent and turmeric is a natural anti-bacterial agent. You need to take a few neem leaves and crush them into a paste. Mix the paste with 3 teaspoons of turmeric powder. Message this paste into the cracked heels and let it stay for at least half an hour. Rinse the feet and pat them dry. Use daily to get rid of cracked heels that are bleeding, painful and infected.
Paraffin wax helps heal cracked heels quickly. Just add 1 tablespoon of paraffin wax in a skillet and melt on low flame. Mix 2 tablespoons of coconut oil and mix well. Let it cool to room temperature and massage on your heels. Leave it on for at least 30 minutes and then rinse with warm water. Repeat daily and get relief from the cracked heels.
These are some of the quick and sure to work home remedies for cracked heels. Do scrub your feet regularly to get rid of dead skin cells. Cracked heels can be very painful as well as lead to a lot of cosmetic embarrassment. Take care of your heels just as you take care of other parts of your body.
Written by: healthplus24.com team
Date last updated: March 09, 2016