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  Health Tips by weight-gain  
 
Go easy on saturated fat for a slimmer waist   

Jan 25, 2012

Saturated fats contribute highly in weight gain, especially the belly fat. Primary sources of... read more

Tags: Belly fat, Saturated fat, Weight gain


Skipping breakfast can result in weight gain   

Aug 31, 2011

Many people believe that skipping breakfast may help in losing weight. However, the opposite is... read more

Tags: Breakfast, Food habits, Lose weight, Weight gain




Eating potato chips is unhealthy   

Aug 29, 2011

Potato chips are high in fat, salt and calories. Potato chips are the main cause for weight gain in... read more

Tags: Blood pressure, Heart disease, Pop corn, Potato chips, Weight gain


 
 
   
 

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