|Nuts are high protein snacks that lowers LDL cholesterol|
|Total cholesterol levels can be reduced by Psyllium husk powder supplements|
|Oatmeal can help you lower your LDL and raise your HDL|
|Olive oil reduce the risk of heart disease and stroke|
|Red wine improves cardiovascular health|
|Muesli helps lower bad cholesterol|
Subscribe to our email newsletter.