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  Health Tips by belly-fat  
 
Fiber helps to burn the belly fat   

Apr 27, 2012

Fiber helps in kicking away the belly fat: Eating soluble fiber in forms of vegetables, fruit, and... read more

Tags: Belly fat, Fiber, Insulin


Intensify your every day exercise   

Jan 26, 2012

Doing moderate to intense exercise for a longer period of time is a great way to lose your jelly... read more

Tags: Aerobic exercise, Belly fat, Exercise




Go easy on saturated fat for a slimmer waist   

Jan 25, 2012

Saturated fats contribute highly in weight gain, especially the belly fat. Primary sources of... read more

Tags: Belly fat, Saturated fat, Weight gain


Keep a tab on your calories   

Jan 24, 2012

Counting and controlling the amount of calories you eat in a day plays an important role in reducing... read more

Tags: Belly fat, Calories, Food label


Limit alcohol to get a flat belly   

Dec 29, 2011

Excess beer consumption ends in accumulated belly fat. Cut down on the quantity of alcohol you... read more

Tags: Alcohol, Beer, Belly fat


 
 
   
 

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