Simplest Way to Lose Weight Drink Water before Meals

Oct 22, 2011
Losing weight can’t get any easier. Drink a glass or two of plain water before every meal and lose several pounds in coming days. The logic behind is simply filling up the stomach leaving less room for food. Also, water consumption will kick off the body to produce more heat, boosting metabolism and eventually burning more calories. Don’t forget, eating a low-calorie diet and exercising along-with is a must to makes this trick work best.

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