Simple ways to de stress your eyes while using computer
Oct 23, 2011
Follow these simple steps to keep the strain away of your eyes when using computer for longer durations:
1) Blink your eyes several times. 2) Exercise by rotating your eyes in clock-wise and anti-cloak wise motion for one minute. 3) Look at a distant object for a while and then look back at computer screen. 4) Rub your palms for few seconds and then put them on your closed eyes to relax and sooth your eyes. 5) Splash cold water on your face and eyes. 6) Wear anti-glare glasses or use an anti-glare screen for your computer monitor. 7) Take a break and walk for couple of minutes to increase circulation.
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