Salt water solution can be used to relieve a stuffy nose

Jan 12, 2010
Salt water solution can be used to relieve a stuffy nose. Saline water helps in removing mucus from the nose, reduces nasal congestion and relieves nasal irritation. Saline nasal solution can be made by dissolving half a tea spoon of salt and baking soda each in one cup of lukewarm warm water. This solution is readily available and can be used without prescription in the pharmacy as nasal drops and nasal sprays.

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