Probiotics yogurt is good for treating gastrointestinal disorders

Dec 16, 2011
Yogurt is not only yummy, but good for tummy: Probiotic yogurt contains beneficial bacteria, which makes it an effective digestive aid. Yogurt with active cultures helps in certain gastrointestinal conditions like lactose indigestion and intolerance, constipation, diarrhoea, and inflammatory bowel disease.

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