Playing puzzles and brain teasers helps improve memory

Mar 09, 2015
Have you been wondering if you can keep yourself mentally fit just as you work to keep a healthy physical body? Well, it is possible to keep your brain alert and memory power strong by carrying out certain brain exercises. These include playing puzzles and brain teasers such as crosswords, word searches, sudoku and other similar games. This helps in sparkling new pathways within the brain and improving your reasoning skills. It also helps improve your memory as well as concentration power. So, go ahead, grab the newspaper on your magazine stand and get started with the puzzles.

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