Pickles are nice and tart, sadly not good for your heart

Oct 21, 2011
Pickles might sound an interesting idea to make your food exciting but their composition does not make them heart and health friendly. Most of them are heavily laden with salt and oil; two potent enemies for heart patients. Pickled vegetables also get stripped off several vitamins and other nutritive stuff. Abundance of spices and oil in them leads to acidity and reflux.

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