Physical activity reduces the risk for colon cancer

Sep 02, 2013
Sedentary lifestyle may sound easy, but has many ill effects. Research has found people who are active and live a healthy lifestyle have a lower risk of developing colon cancer. Physical activity has a role in hormone metabolism, and it decreases the time the colon is exposed to faecal matter. Thus, physical activity is one of the most effective ways to reduce the risk of colon cancers.

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