Orange juice is rich source of vitamin C

Oct 31, 2011
Juice it up!! Start the day with a glass of freshly squeezed orange juice and become resistant of several ailments by boosting your immunity. Orange juice is a rich sources of vitamin C, which helps in wound healing, prevents bleeding gums, aids in iron absorption, works as an antioxidant, delays ageing, and do a lot more. Being a water soluble vitamin, it gets easily destroyed by cooking and freezing hence is it best to be consumed fresh, uncooked, or processed.

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