Low calorie snacks in midnight

Dec 03, 2011
Binge on low calorie snack late in the night: Even when you are on a strict diet during the day time, chances are you will end up feasting on calorie laden snacks to curb your midnight hunger. Opt for the healthier and less calorie filled snacks such as skim milk dairy products like flavored yogurt, nuts, fruits, or oatmeal to suffice the late night cravings. Oily, salty or sweetened snacks are a strict no-no at this time of the day.

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