Health benefits of drinking water

Aug 22, 2009
Plenty are the benefits of water. Fresh water helps in 1) Healthy glowing skin 2) Good digestion and increased the metabolism 3) No constipation 4) Losing weight 5) Flushing out the toxins (detoxifyingthe liver and kidney) 6) Reducing the risk of heart disease 7) Increasing the mental alertness 8)Maintainingthe body temperature and 9) boosting the immunity of the body.

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