Fuel fat metabolism and lose weight by drinking Water
Dec 01, 2014
Water is a great drink to cleanse toxins out of your body, but it is also perfect to help boost fat metabolism. Shed those extra kilos by drinking 8 or more glasses every day. Researchers have found the body requires water to burn calories and metabolize fat efficiently. When water is scarce, it slows down the body’s metabolism. So all you need to do is drink 2 to 3 liters of water every day. This is enough to boost your fat metabolism and lose weight.
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