fenugreek methi seeds helps to control diabetes

Oct 08, 2012
Fenugreek seeds fights diabetes: Our very own methi (fenugreek seeds) is a great remedy to keep sugar levels in check. These small seeds are loaded with soluble fiber, which may help in lowering blood glucose level by lowering carbohydrate digestion and absorption from the foods we eat. They are also said to produce a chemical that makes the body to secrete insulin, which too helps in controlling blood sugar.

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