Eating too much spinach causes the formation of kidney stones

Aug 19, 2011
Kidney stones are formed majorly due to calcium oxalate. Eating excess amount of spinach, which is a good source of calcium oxalate may enhance the formation of kidney stones. If you are prone to developing calcium oxalate stones, it is advised to cut down the consumption of spinach. Moreover good consumption of fluids especially water is also advised.

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