Drinking water keeps eyes hydrated

May 05, 2015
Do you suffer from dry eyes? One of the most common reasons for dry eyes is dehydration. When the body is dehydrated, it stops producing tears. Without tears one suffers from eye strain, vision problems as well as severe dry eyes. So, pick that glass of water and drink at least 6 to 8 glasses a day to keep the body well hydrated. Thus, preventing dry eyes and strain on the eye muscles.

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