Cut down on caffeine when breastfeeding

Oct 30, 2013
Love your daily cups of tea or coffee? Well, you should think about cutting them off to just one cup a day, if you are a breastfeeding mom. Caffeine can enter breast milk and it is difficult for a newborn to get rid of it from their system. Thus, leading to an irritable, agitated as well as sleepless baby. So, cut down on your caffeine intake as long as you are are feeding a newborn.

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