Be positive and banish negative thoughts to manage stress

Nov 05, 2011
Welcome positivity, goodbye negativity: Stress brings along an excess baggage of negative thoughts. Instead of grumping, “Oh, this task is impossible, I can’t do it”, rephrase it, smile and think aloud, “It does look little difficult but me being smart enough, WILL and CAN do it!!” This attitude will empower you with immense positivity and confidence. Being optimistic brings down the stress level. Don’t let the negativity in and around you dampen the spirit of life!

Tags: Stress
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