Health tips: Read health tips to improve your health. |Healthplus24.com

Healthy breakfast is the great way to start the day

May 21, 2012

Eat breakfast like a King: Eating heavy but healthy breakfast is great ways to kick start the day.... read more

Tags: Healthy breakfast, Morning

Does not sleep more or less just sleep for 8 hours for better fitness?

May 20, 2012

Dose off for eight hours, nothing more, nothing less: Having eight hours of undisturbed sleep is... read more

Tags: Drowsy, Fitness, Sleep

Floss regularly to avoid bad breath

May 19, 2012

Floss for fresh breath: To banish bad odour from the mouth, flossing is the way to go. Bacteria... read more

Tags: Bad breath, Flossing

Weight training along with cardio accelerates weight loss

May 17, 2012

When cardiovascular exercises are done in combination with weight training, it yields better results... read more

Tags: Cardio exercise, Strength training, Weight loss

Start a day with healthy breakfast

May 16, 2012

Eat breakfast like a King: Eating heavy but healthy breakfast is great ways to kick start the day.... read more

Tags: Healthy breakfast, Morning

Go for chocolate milk after workout

May 15, 2012

After a strenuous workout session, drinking chocolate milk is a great way to help the body in muscle... read more

Tags: Chocolate milk, Muscle building, Protein, Work out

Parsley, a great remedy for bad breath

May 13, 2012

Parsley, a herb widely used in kitchen is a natural remedy for bad breath as it helps in preventing... read more

Tags: Bad breath, Natural remedy, Parsley

Keep brushing for a healthy heart

May 12, 2012

Maintaining oral hygiene can prevent you from getting a heart attack. There is an association... read more

Tags: Brushing, Healthy heart, Heart attack, Oral hygiene

Go for whole grain for weight loss

May 11, 2012

Eat a lot more of whole grains to shed weight: Staples such as barley, wheat, corn, millet, brown... read more

Tags: Barley, Complex carbohydrates, Fiber, Weight loss, Whole grain

A medicine cabinet in bathroom is a bad idea

May 10, 2012

The worst place to store medicines is a bathroom. Constant humidity and warmth in that area leads to... read more

Tags: Bath room, Drugs, Medicine cabinet

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