Flatulence: A Common Health Hazard
Flatulence is basically, the presence of excessive gases in the digestive tract. These gases are hydrogen, oxygen, methane and carbon dioxide, and mixture of all these gases is called flatus. It normally forms in the large intestines due to the action of bacteria on undigested food. Bacteria living inside your intestines and colon are responsible for fermenting the undigested collected food. There are many types of bacteria, and it is the different types of these bacteria, on which the amount and type of gas produced depends.
Causes of flatulence
Although it is natural to pass out gas around 20 times a day, as per the American College of Gastroenterology, through belching and flatus, excessive gas formation in your stomach may indicate a few other problems as well. Hence, if your flatus problem is quite above than the normal condition, it is best to find out its root cause. Some of the most frequently observed causes are:
Symptoms of Flatulence
The gas produced in your digestive tract has its own specific symptoms. First is the belching, which is commonly called burp. In this process, you actually emit gas through your mouth by making a noise, coming straight from stomach. Second is the flatulence, in which you pass out fouls odor, gas from your anus. It comes out with noise and often causes a lot of embarrassment if done in public. And finally, you will notice irritable bowel syndrome or boating stomach due to intestinal motility disorder.
Ways to treat flatulence
Complications with Flatulence
Excessive flatulence can actually be a sign of a lot other intestinal problems and hence, any patient experiencing this health problem on a higher level than the normal, then he is advised to visit a doctor as soon as possible. Abdominal pain, physical discomfort and of course, embarrassment in public are other few problems that you may have to face on having this health problem.
For preventing the formation of gases in your digestive tract, you should avoid eating food items that may cause hard digestion or fermentation such as milk potatoes, fried foods, radish, and etc. While eating, chew your food properly and eat small morsels, and try to go on a brisk walk after eating meals.
Flatulence is one of the most common health problems that affect a very large percentage of the world population. Although its main causes are poor diet habits and wrong eating methods, it can also be a result some other serious intestine problem.
Written by: Healthplus24 team
Date last updated: July 12, 2011
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