Q) I have gained 5 kgs in my third trimester. Is it normal.
A) Normal weight gain during third trimester is around 8-10 pound or 3.5-4.5 kg.
Ideal weight gain said to be:
What is the ideal weight gain for a healthy pregnancy
A woman should gain anywhere between 25-35 pounds on average. In order that you have a healthy pregnancy and a healthy baby, you should aim for the following weight:
|
Weeks
|
Weight gain (Pounds)
|
Weight gain (kgs)
|
|
|
|
|
|
0-10 weeks
|
No weight gain
|
No weight gain
|
|
10-14 weeks
|
3-4 pounds
|
1.5 kg
|
|
14-20 weeks
|
4-6 pounds
|
2.5 kgs
|
|
20-30 weeks
|
10-12 pounds
|
4.5 kgs
|
|
30-36 weeks
|
6 pounds
|
2.7 kg
|
|
36-38 weeks
|
2 pounds
|
1.0 kg
|
|
38-40 weeks
|
Almost no weight gain
|
Almost no weight gain
|
|
|
|
|
|
Total
|
25-30 pounds*
|
12-14 kg
|
* You have a buffer of gaining 5 pounds either in the first few weeks or in the last few weeks.
If the weight gain is less or more than one should be careful and consult doctor. In your case the weight gain of 5 kg seems on the higher side, that itself may not be a reason of concern but your gynecologist should examine and determine the effect of the same.