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Natural Wonder Aloe vera

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The plant aloe vera is a blessed gift from Mother Nature. Aloe vera is enriched with a wide range of vitamins, minerals and phyto-oxidants which quintessentially bring about miraculous health benefits for all. In this context, let’s explore the natural wonders of aloe vera...

Boosts immunity, detoxifies your system

Aloe vera contains natural antioxidants like vitamin C and vitamin E which are capable of boosting your immune function. Drinking aloe vera juice offers you better protection against environmental pollutants, bacterial and viral infections like cold, flu, cough, and a wide range of respiratory diseases.

Aloe vera can ward off damaging free radicals and toxins from your body, which in turn improves your overall health.

Aloe vera and digestive system

Aloe vera is one of the most popular and efficient treatments for digestive system disorders. Drinking a certain amount of juice on daily basis relieves you from gastrointestinal complications like acidity, heartburn, constipation, etc. Aloe vera is enriched with fibres which are vital for intestinal and colon health.

Aloe vera is used in treatment of inflammatory diseases

Aloe vera is undoubtedly a miracle herb. Being enriched with natural substances, it offers an excellent cure for inflammatory diseases. Using aloe vera oil or drinking aloe vera juice can reduce arthritis pain and joint stiffness. Simultaneously it protects your muscles and tissues from further damage.

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Aloe vera for oral care

If you are suffering from gum infections, bad breath or have undergone dental treatments, then you must use an aloe mouth wash. For best results, use pure juice or oil and mix it with water to rinse your mouth every day. It protects your gums from microbial infection, refreshes your breath and enhances healing of the surgery.

Use of aloe vera in managing heart diseases and diabetes

If your triglyceride and bad cholesterol levels are towards the higher scale, then aloe vera juice would be of immense help. Aloe vera helps managing cholesterol levels and protects you from atherosclerosis.

It has been proven from case studies that diabetes patients, who had been drinking aloe vera juice for consecutive 3 months, were successful in managing diabetes. So the bottom line is - aloe vera is capable of bringing down blood glucose levels.

Aloe vera soothes wounds, burns and sun tan

If you have an aloe vera plant at home, then nothing better than that...This is because whenever you or your kid gets cuts or wounds, apply the pulp immediately over the skin. Not only does it soothe the skin, but also acts an antiseptic.

The cooling sensation that aloe vera produces makes it a wonderful remedy for burns. It for the same reason, you can apply the pulp on your skin to get rid of sun tan.

Aloe vera for skin and hair

The benefits of aloe vera are probably most explored in the cosmetic industry simply because it is amazing for your skin and hair. It keeps your skin soft, supple, fights off acne, irritation, blemishes, etc. and renders glow to your skin. Aloe vera is also used in the treatment of skin infections like psoriasis, eczema, dermatitis, etc.

Being an antimicrobial, the pulp of aloe vera helps to get rid of dandruff. You can also apply it as a hair mask to improve the texture and density of your hair.

Note: Ask your doctor before consuming aloe vera if you are pregnant, breastfeeding or planning for a baby.

Written by: healthplus24.com team

Date last updated: December 24, 2014