Hyperkalemia
Excess of anything and everything is bad. No doubt that potassium is an essential nutrient for the normal functioning of muscles (especially heart muscles) and nerves but it’s excess in the bloodstream can cause a diseased condition called hyperkalemia.
Normally, ninety-eight percent of the potassium is found in organs and cells. A very small amount is contained in the blood and when this little quantity in the bloodstream gets increased, it shows up as a diseased condition – hyperkalemia or potassium high.
Causes of hyperkalemia
Normally, kidneys maintain, regulate and remove excess potassium from the body. Hyperkalemia mostly results because of the disorders that reduce kidneys' ability to get rid of potassium. Though a kidney dysfunction is the primary causes of hyperkalemia, but other factors could also influence the concentration of potassium in blood, such as
- Kidney diseases such as kidney failure, glomerulonephritis, obstructive uropathy
- Too much acid in the blood (as is seen in diabetes sometimes)
- Diet high in potassium, (tomatoes, bananas, oranges, high protein diets, salt substitutes, or potassium supplements)
- Trauma, especially burns or crush injuries
- Addison's disease, Cushing’s syndrome
- Certain medications, like beta-blockers, NSAIDS, ace inhibitors, and diuretics
- Tissue trauma like burns as they causes the cells to release potassium
Sign and symptoms of hyperkalemia
Sometimes in milder cases hyperkalemia goes asymptomatic but in more severe caes, the following symptoms can be experienced by the patient.
- Slow, week, or absent pulse
- Tingling, numbness, or other unusual sensations
When to seek medical help:
See your medical practitioner immediately if you notice any of these emergency symptoms,
- Changes in breathing pattern
Exams and tests for hyperkalemia
Following tests are done to reach and ascertain the diagnosis.
- Blood test to check the level of potassium
- ECG to see the effect of increased level of potassium on heart muscles
Treatment options for hyperkalemia
Treatment is based upon the underlying cause and amount of the increased levels of potassium in the body.
Immediate treatment in acute/severe cases:
- Dialysis to reduce total body potassium levels, especially if kidney function is altered
- Diuretic medications (water pills) to decrease total body potassium
- Intravenous calcium to temporarily but immediately treat effects on heart and muscles
- Sodium bicarbonate to reverse hyperkalemia caused by acidosis
Long term treatment:
- Limiting potassium in the diet and reducing or stopping potassium supplements
- Taking "loop diuretics" to reduce potassium in people with chronic renal failure
Prevention of hyperkalemia
- Treat disorders that can cause hyperkalemia immediately
- Monitor serum potassium if you have any kidney disease
- Keep a regular check on you potassium levels
Self care and nutrition for hyperkalemia
Self care andsuggested dietary options to minimize the symptoms are,
- People with kidney failure or a history of hyperkalemia should not use salt substitute as part of a “low-salt diet”
- Avoid foods that contain high amounts of potassium, such as bananas, lentils, nuts, peaches, potatoes, salmon, tomatoes, watermelon
- Avoid refined foods, like white breads, pastas, and sugar
- Eat less red meats and more lean meats, cold water fish, and beans for protein
- Dairy products like skimmed milk, whole milk, yogurt, buttermilk, and cottage cheese contains high potassium
- Ditch nuts like pistachio, peanut and almonds
- Drink plenty of water. Dehydration can make hyperkalemia worse.
- “Portion size” or the serving size” of the food is important to be taken in consideration because though one might eat low potassium food, eating it in large quantity can increase the potassium levels. Therefore small portions are recommended
Low potassium containing foods
- Fruits like apple, grapes, berries, lemon, and plums have low potassium content
- Vegetables like carrots, cauliflower, cabbage, cucumber, onions, and green beans too have low in potassium
- Snacks like jelly beans, red liquorice, and popcorn are a good choice for hyperkalemia patients to binge on
Possible Complications for hyperkalemia
Mildhyperkalemia is pretty harmless but acute or sever can lead to,
- Changes in nerve and muscle (neuromuscular) control
Written by: Healthplus24 team
Date last modified: July 27, 2011