Symptoms of Insomnia

Symptoms of insomnia may include

• Difficulty in falling asleep

• Trouble in staying asleep, and

• Not feeling restored by sleep

Most often daytime symptoms will bring people to seek medical attention. These day time problems caused by insomnia include

• Poor concentration

• Poor memory

• Irritability and

• Impaired social interaction

Next page: Treatment of insomnia

Written by: Healthplus24 team
Date last updated: April 16, 2012