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Optimal Amount of Cholesterol in the Body
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What is the Optimal Amount of Cholesterol in the Body

The optimal amount of different types of cholesterol that has been recommended by the Adult Treatment Panel (ATP) of National Institute of Health (NIH) of USA is given in Table 1.

Table 1: ATP-NIH recommended amount of cholesterol

 
Normal (mg/dL)
High (mg/dL)
 LDL-cholesterol
<100 (Optimal)
160–189
Total-cholesterol
<200 (Desirable)
≥240
 HDL-cholesterol
<40 (Low)
≥60 (Desirable)

As given in Table 1, the desirable levels the cholesterol help in the normal functioning of the body cells and tissues.1   

Next page: How to maintain normal levels of cholesterol in the body

Written by: Healthplus24 team
Date last updated: April 17, 2012

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References 
  1. Executive Summary of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III). JAMA. 2001; 285: 2486–2497.
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