Allergic Rhinitis
Allergic rhinitis is characterized by sneezing, rhinorrhoea, itching of the nose, nasal obstruction or post nasal drainage.
You need to avoid the cause of your allergies. If you do not know the cause of allergy, check with your doctor.
If you are allergic to pollen:
- Keep the windows and doors of your house hold.
- If you need to use the air conditioning, keep the unit on the indoor cycle.
- Do not use the window or attic fans.
- Do not dry your clothing out doors.
- Take the bath after outdoor activity to remove pollen from your hair and skin and to keep it from getting into your bedding.
If you are allergic to outdoor molds:
- Stay indoors as much as possible
- If you need to use air conditioning, keep the unit on the indoor cycle.
If you are allergic to indoor molds:
- Do not keep house plants.
- If your floor is damp do not put carpet or furniture there, use a dehumidifier to dry it Drain standing water as soon as possible.
- Clean the home with water with antiseptic solution.
If you are allergic dust mites:
- Do not clean the house with out dust masks.
- Do not store unused things in the house.
- Keep your bed room very clean, wash pillow covers and bed sheets at least twice a week. Washing with hot water is recommended.
- Do not use old mattress
Written by: Healthplus24 team
Date last updated: June 20, 2011